
Liubov Sheika
As a Ukrainian-qualified psychologist, I believe that every person deserves well-being in both body and mind, the opportunity to enjoy life, and the chance to realise their full potential.
People seek support for many different reasons. Some come with a specific concern, such as feeling anxious, overwhelmed, emotionally drained, or finding relationships and communication difficult. Others simply have a sense that something doesn't feel quite right, even if they are not sure why.
Whatever brings you here, I offer a safe, confidential, and non-judgemental space where you can talk openly at your own pace. Together, we can explore your thoughts and experiences, gain a better understanding of what may be affecting your daily life, and work towards the changes that matter most to you.
My work is grounded in a trauma-informed approach, providing a safe, compassionate, and non-judgemental space. I recognise the impact that difficult and traumatic experiences can have on emotions, relationships, and everyday life.
Through psychosocial support, I help clients explore their experiences, develop coping strategies, strengthen their resilience, and reconnect with a greater sense of safety, confidence, and hope.
Where appropriate, I can also support clients in accessing relevant services and making referrals to ensure they receive the most suitable support for their needs.

Contacts
Mental health plays an important role in one’s well-being. A person needs inner resources and energy to live a fulfilling life.
Psychological work is based on connection. My professional experience and individual approach make it possible to adapt the process to each person’s unique needs.
If you feel unable to keep yourself safe or need urgent help, please contact:
In an emergency:
Call 999 (UK emergency services)
Urgent mental health support:
Call NHS 111 and select the mental health option for urgent support.
Samaritans:
Call 116 123 (free, 24/7)
Website: Samaritans
Stay Alive app:
A free suicide prevention app providing support, tools, and resources to help people stay safe during difficult moments.
Website: Stay Alive app
Shout:
Text SHOUT to 85258 for free, confidential 24/7 crisis support by text message.
Website: Shout 85258